About Me
Providing Person-Centred therapy
I am dedicated to, and experienced in, providing a safe and supportive environment for individuals seeking counselling and psychotherapy services. My practice is committed to delivering personalised quality therapy to help clients navigate through life's challenges. I believe in the power of therapy to promote mental wellness and personal growth.
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I aim to create a trusting, honest and caring relationship that will enable you to explore your emotions, reactions and experiences. Over time we will be able to explore at more depth and complexity. I will not apply judgements or assumptions, but rather work with your understanding of yourself and your environment. We will aim to create together a unique pathway forward for you.
Why Choose Alex Elliott Therapy?
My Therapy Services Can Help With
Depression
My therapy sessions are designed to address feelings of depression, providing clients with sense making, fostering a sense of hope and renewal.
Anxiety
I offer specialised interventions to help individuals manage and overcome symptoms of anxiety, developing effective coping and support strategies.
Relationship Issues
My therapy approach focuses on nurturing healthy relationships and addressing interpersonal challenges to promote emotional well-being.
Trauma
I provide a safe space for individuals to process and heal from traumatic experiences, guiding them towards healing and resilience.
Self-Exploration
My therapy sessions encourage self-discovery and personal growth, empowering individuals to explore their emotions and identity in a supportive setting.
Stress Management
I equip clients with effective stress management techniques, helping them build resilience and regain a sense of balance in their lives.
Make an enquiry
Phone
Address
Angel Yard Osteopaths, 4a High Street,
Sileby, Leicestershire, UK